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Take Note Journals are designed to help you gain clarity into how your habits, behaviour and your mood all relate to each other.
Through hourly, daily, weekly, and monthly prompts you’ll be able to:
- Cultivate gratitude
- Set and track goals
- Fully explore your emotions
- Start to see how your habits, thoughts, behavior and your mood all relate to each other
Each journal will last for three months, and uses blank dating, so you can purchase anytime and get started when you’re ready.
About the Artist
Originally from Vancouver Island, Kirsten Hatfield is a graduate of the Fine Arts Diploma program at North Island College as well as a BFA recipient from Emily Carr University. She is heavily involved in the local arts community as a practicing artist, curator, art director and art educator. Her personal practice fluctuates between a wide variety of materials but is always centred around painting and colour theory. Her work as been featured on CBCarts, BBC, Huffpostarts, Seventeen Magazine, New York Magazine and locally in Sad Mag and Discorder Magazine. She currently resides on the traditional, ancestral and unceded territory of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations (Vancouver, BC) where she shows locally and internationally.
Her abstract paintings are a combination of memory and dream imagery informed largely by the landscape of her upbringing; both the physical landscape of Vancouver Island where she grew up, and the cultural landscape of growing up a digital native.
Each of her paintings are an exploration of contradictions: the artificial and the natural, the digital and the physical, organization and chaos, flatness and depth, synthetic and natural colours, the sublime and the banal, nostalgia and progression. The intention is to explore the physical and cultural environment of a post-internet society and to reflect upon the contradictions of this technologically progressive culture that is obsessed with nostalgia and tradition; simultaneously existing in the past and future.
Cosmic Sheep 2018 Kirsten Hatfield - 2021
While I am in therapy and take antidepressants, I needed a place to keep my thoughts and track emotions. This journal helps me monitor my progress as I go on my mental health journey. Thank you so much!