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Take Note Journals are designed to help you gain clarity into how your habits, behaviour and your mood all relate to each other.
Through hourly, daily, weekly, and monthly prompts you’ll be able to:
- Cultivate gratitude
- Set and track goals
- Fully explore your emotions
- Start to see how your habits,thoughts, behavior and your mood all relate to each other
Each journal will last for three months, and uses blank dating, so you can purchase anytime and get started when you’re ready.
Journal Specs
| Duration | 3 months |
| Pages | 220 |
| Size |
B5 (7" x 10" | 176mm x 250 mm)
|
| Binding | Coil |
About the Artist
Sarah Vitberg is a Disabled white Womxn, diagnosed in 2007 with Multiple Sclerosis and Epilepsy and has found a place of peace in her life with art. Collaging has worked as a form of therapy and many of her good days, bad days, silly days and mad days are all reflected in her work. Really though at its most simple, if you were to give her a piece of paper her first thought would be, “How can I cut this up and where can I glue it?"
'Homebound', 2019 © S. Vitberg 2020