Take Note Journals are designed to help you gain clarity into how your habits, behaviour and your mood all relate to each other.

Through hourly, daily, weekly, and monthly prompts you’ll be able to:

• Cultivate gratitude 
  
• Set and track goals
  
• Fully explore your emotions
• Start to see how your habits,​ thoughts, behavior and your mood all relate to each other

Each journal will last for three months, and uses blank dating, so you can purchase anytime and get started when you’re ready.

About the Artist

Freya Neighbour is an illustrator and maker from Cambridge, England. After undertaking a transformative course of art therapy, she graduated from Norwich University of the Arts in 2019 with a project based on therapeutic art-making, spanning drawings about climate anxiety and hand-painted textile hangings.

She has since opened an online shop for original artworks and handmade pins, with a new collection coming in the Spring including art prints, toys, and accessories. A love for our planet runs through her work, from making art for environmental activism, to using upcycled materials, to themes of wildlife, ancient cave paintings, big skies, and mushrooms.

This piece is about being curious and brave - feeling that you are stood on the edge of the universe and going within; quiet, calm, and alone with the stars.

 Solo 2020 © Freya Neighbour 2021

Journal Specs